A better understanding of how to feel energy* as well as to know that if the energy doesn't feel good to you to let it go and to come back another day and try again. You will also be instructed on the levels of energy capacity you may be able to attain by requesting to be stepped up in your ability. Feeling the energy in different conditions is also discussed.
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*Energy is something that many of you may feel - a gentle energy, a loving energy. Perhaps some of you may feel it as warmth. Perhaps some of you may feel it as a good feeling, a very soft contact - not unlike the feeling your physical body has when in a gentle wind but without the wind - the feeling only.
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