Are you lost in your own world? Are you feeling that you are out of touch with yourself and does this feeling create discomfort or even anxiety in you at times? Even nervousness can cause distraction and create problems - yes? So I'd like to suggest something. In this video you will find a way to become aware all the time of who you are and how to be who you are. This way you will be able to be more at ease in these times.
Read about Heart Warmth here: http://benevolentmagic.blogspot.com/2010/01/further-tips-and-tweaks-on-feeling.html
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